BOSU Balance Trainers


BOSU is an acronym for both sides up, meaning both sides of the tool are useful for a wide range of cardio, strength training, balance exercises and more. BOSU balance trainers help patients move better and improve flexibility while building stability in the joints.

BOSU Balance Trainers Improve Balance, Strength and Promote Healing


From improving core strength and balance to regaining shoulder stability and treating knee pain, there are endless uses for a Balance Trainer in the physical therapy clinic.

Get great return on investment from this super versatile piece of equipment. From simply standing on the BOSU or doing basic crunches to more challenging moves like running, jumping, and lifting, there is a BOSU workout for everyone. Unlike many pieces of equipment that work one part of the body, the BOSU provides a full body workout with one simple tool.

Compare the Sport Balance Trainer, the Home Balance Trainer, and the Pro Balance


Trainer Type Size Weight Capacity Made in the USA Colors Available Commercial Grade
Sport Balance Trainer 22" 250 lbs. X Blue, Pink
Home Balance Trainer 26" 300 lbs. X Blue
Pro Balance Trainer 26" 350 lbs. X Blue X
inflateable, rubber dome for exercise

Sport Balance Trainer


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inflateable, rubber dome for exercise

Home Balance Trainer


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inflateable, rubber dome for exercise

Pro Balance Trainer


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Pair a Balance Trainer with any of the following equipment, or use it on its own


BOSU Balance Trainers provide endless options regardless of fitness level or physical ability. While they deliver a complete workout on their own, they can also be paired with weights, fitness balls or resistance bands.